Weigh In record (no journal entry) for 06 April 2022
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73.1 kg
Lost so far: 6.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 31.63g | Prot: 85.72g | Carbs: 117.02g.
Breakfast: Gymqueen Slim Queen Abnehm Shake Erdbeer, Meßmer Brennesseltee, Kaffee mit Milch. Lunch: Kikkoman Sojasoße, REWE Crème Leicht, Lauchzwiebeln, Hähnchenbrustfilet, Ebly Ebly Gekocht. Dinner: Leichter Genuss Salami 1A , Aldi Gourmet Rohschinken, Stadtbäckerei Junge Urbrot. Snacks/Other: Landliebe Meine Auszeit Vollmilchpudding Milch . more...
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Losing 1.4 kg a Week
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manja1273's Weight History
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