Weigh In record (no journal entry) for 06 April 2022
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76.2 kg
Lost so far: 7.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 86.76g | Prot: 104.57g | Carbs: 287.85g.
Breakfast: Kaffe med Mjölk, Banan, Knorr Aromat, Kokt Ägg. Lunch: Abba Citronsås För Ugnsbakad Lax, Ugnsbakad eller Halstrad Lax, Potatis (Skalad, med Salt, Kokt). Dinner: Coca-cola Coca-Cola Zero (Burk), Ketchup, Felix Små Delikatess Köttbullar, Färsk Pasta (Kokt). Snacks/Other: Felix Risgrynsgröt, Wienerbröd. more...
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Gaining 0.2 kg a Week
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Cokex273's Weight History
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