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Katherina27
Journal
05 Apr 22
Katherina27's Journal, 05 Apr 22
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Weigh In record (no journal entry) for 05 April 2022
47.8 kg
Lost so far:
0.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2022:
1218 kcal
Fat: 73.35g | Prot: 56.07g | Carbs: 77.77g.
Breakfast:
La Pina Арахисовая Паста, Овсяноблин.
Lunch:
Булгур (Вареный), Сосиски Молочные.
Dinner:
Фасоль Белая, Сосиска, Черный Принц Сыр с Ароматом Топленого Молока, Жареное Яйцо.
Snacks/Other:
Красное Яблоко, Активия Йогурт без Добавления Сахара Яблоко Малина Финик, Snaq Fabriq Coco Chocolate.
more...
301 kcal
Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours.
more...
steady weight
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Katherina27's Weight History
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