gisela 1982's Journal, 01 Dec 14

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Weigh In record (no journal entry) for 01 December 2014

95.7 kg Lost so far: 10.3 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2014:

1317 kcal

Fat: 45.39g | Prot: 45.36g | Carbs: 194.20g. Breakfast: Galletas de Arroz, La Virginia Té Verde. Lunch: Tarta de Jamón y Queso. Dinner: Ravioles con Salsa de Tomate. Snacks/Other: Cereal Mix Barra de Cereal Pasion de Chocolate, Sandía. more...

2834 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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gisela 1982's Weight History

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gisela 1982's Journal, 01 Dec 14

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gisela 1982's Weight History