udah jam segini tp sisa kalori masih banyak.. makan apa ya enaknyaaa
|
1056 kcal
|
Fat: 23.83g | Prot: 48.16g | Carbs: 167.18g.
Breakfast: Buah Naga, Frisian Flag Susu Bubuk Full Cream, Bogasari Tepung Terigu Cakra Kembar, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Selada, Jagung Rebus. Dinner: Jamur Putih (Ditumis), Putih Telur Matang, Nasi Putih. Snacks/Other: Toge Goreng, Kwetiau, Kolak. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
my diet journals's Weight History
|