Weigh In record (no journal entry) for 05 April 2022
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105.2 kg
Lost so far: 4.9 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 68.66g | Prot: 75.94g | Carbs: 81.51g.
Breakfast: Cooked Egg White, coffee with oat milk and honey. Lunch: Red Delicious Apples, 365 Organic Mayonnaise, Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks, Fuji Apples, Sweet Sue Chunk White Chicken, Grapes. Dinner: Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Gouda Cheese , Fuji Apples, Grape Tomatoes, Green Giant Fresh Baby Cut Carrots, Sunset Mini Cucumbers, Dove Dark Chocolate Miniatures. more...
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Losing 0.0 kg a Week
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LadyCr0w's Weight History
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