zwillingsmanie's Journal, 05 Apr 22

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Weigh In record (no journal entry) for 05 April 2022

105.9 kg Lost so far: 6.7 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:

1224 kcal

Fat: 66.17g | Prot: 51.58g | Carbs: 99.83g. Breakfast: Butter, Kaffee, Roggenbrötchen, Buletten. Dinner: Neni Kichererbsensalat mit Kräutern, Kaufland Lasagne Bolognese. Snacks/Other: Sprengel Edelste Pralinen, Kaffee. more...

3760 kcal

Exercise: Sauna - 1 hour and 11 minutes, Tae Bo - 1 hour and 6 minutes, Housework - 1 hour, Resting - 14 hours and 13 minutes, Sleeping - 6 hours and 30 minutes. more...

steady weight

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zwillingsmanie's Journal, 05 Apr 22

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zwillingsmanie's Weight History