Weigh In record (no journal entry) for 05 April 2022
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64.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 43.55g | Prot: 24.30g | Carbs: 32.10g.
Breakfast: Tahu Goreng, Telur. Dinner: Bakwan, Bakwan, Pepaya, Tahu Goreng, Telur Dadar. more...
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steady weight
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niraratih21's Weight History
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