Weigh In record (no journal entry) for 05 April 2022
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73.8 kg
Lost so far: 1.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 88.52g | Prot: 115.13g | Carbs: 132.64g.
Breakfast: Mayonaise, Ei, Perfekt Luchtige Crackers Naturel, Ekoplaza Kokosrasp, Lidl Halfvolle Milde Yoghurt. Lunch: Jumbo Kefir Naturel, All Seasons Gemengde Sla, Cup-A-Soup Champignon Crème, AH Goudse Kaas Extra Belegen 48+, AH Tortilla Wraps (40g). Dinner: Sperziebonen, Rode Uien, Bloemkoolrijst, Maggi Kerriesaus, Rode Paprika, Kipfilet. Snacks/Other: Ekoplaza Kokosrasp, Optifit Kaas 30+ Toscaanse Kruiden , Perfekt Luchtige Crackers Naturel, Arla Lactosevrije Yoghurt, Cappuccino, AH Geschrapte Worteltjes, Babybel Babybel. more...
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Losing 2.8 kg a Week
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Marije1606's Weight History
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