Weigh In record (no journal entry) for 05 April 2022
|
73 kg
Lost so far: 7.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 67.79g | Prot: 64.87g | Carbs: 86.02g.
Breakfast: Русский аппетит Сендвич с Курицей и Овощами . Lunch: Пеликан Куриная Отбивная в Кляре, Гречка Отварная, Лобио. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karinaborja's Weight History
|