Weigh In record (no journal entry) for 05 April 2022
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95 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 2.66g | Prot: 23.73g | Carbs: 46.31g.
Breakfast: Яблоко, Груша, Кефир 1%. Lunch: Огурец (с Кожурой), Помидоры. Dinner: Куриные Грудки, Смак Хлеб Ржаной Премиум, Грядка Удачи Суп Овощной. more...
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Losing 4.2 kg a Week
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yunostirassvet 's Weight History
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