Weigh In record (no journal entry) for 30 November 2014
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70.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2014:
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1049 kcal
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Fat: 34.23g | Prot: 57.18g | Carbs: 130.06g.
Breakfast: Zucker. Lunch: Volkorntoast, Homann Rollmops. Dinner: Kühne Schlemmertöpfchen, Lasagne mit Fleisch. more...
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Losing 0.1 kg a Week
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deeCee_1's Weight History
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