Weigh In record (no journal entry) for 02 April 2022
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52.7 kg
Lost so far: 2.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 48.09g | Prot: 51.54g | Carbs: 122.56g.
Breakfast: 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 다노 닭가슴살 핫도그, 폰타나 발사믹 드레싱, 사과, 잇포레스트 두유그릭요거트. Lunch: 버거킹 (Burger King) 와퍼. Snacks/Other: 피코크 호떡. more...
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Gaining 1.8 kg a Week
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Jey Shin's Weight History
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