Weigh In record (no journal entry) for 04 April 2022
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72.4 kg
Lost so far: 9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 23.14g | Prot: 53.53g | Carbs: 113.57g.
Breakfast: Heinz Mostaza, Pepino, Café, Sopraval Pechuga de Pavo Asada, Sopraval Pechuga de Pavo Cocida, Selz Galleta de Arroz. Lunch: Huevo, Huevo Cocido, Lechuga, Tomates, La Molisana Fusilli Integral. Dinner: La Selecta Pan Molde Integral Masa Madre , Livean Gelatina, Lider Palta Hass, Sopraval Pechuga de Pavo Asada, Sopraval Pechuga de Pavo Cocida. more...
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Losing 0.7 kg a Week
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danielavegam1986's Weight History
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