Weigh In record (no journal entry) for 31 March 2022
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86.4 kg
Lost so far: 6.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 40.56g | Prot: 47.94g | Carbs: 145.00g.
Breakfast: Bollycao Bollycao. Lunch: Mousse de Chocolate, Salada de Alface com Vegetais Variados, Vinho Branco de Mesa, Lidl Espetadas de Peru, Batatas Fritas Caseiras. Dinner: Lidl Crepes Primavera, Cerveja, Deluxe Panzerotti Camarão e Caranguejo, Lidl Crepes Primavera. more...
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Losing 3.5 kg a Week
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pedrodias1973's Weight History
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