Weigh In record (no journal entry) for 03 April 2022
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87.3 kg
Lost so far: 5.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 45.41g | Prot: 58.71g | Carbs: 66.45g.
Breakfast: Prozis Pancake Instant, A Vaca que ri Queijo Fundido Light. Lunch: Salada de Alface com Vegetais Variados, Laranjas, Pingo Doce Espetadas de Peru. Dinner: Feijão Preto, Continente Seleção Hambúrguer de Bovino com Picanha , Salada de Alface com Vegetais Variados. Snacks/Other: Croissant. more...
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Gaining 2.5 kg a Week
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pedrodias1973's Weight History
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