Weigh In record (no journal entry) for 03 April 2022
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64.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 7.76g | Prot: 21.80g | Carbs: 34.95g.
Breakfast: Wortel Dimasak. Dinner: Sambal Goreng Kentang, Dada Ayam, Sun Kara Nata de Coco, Teh Tawar, Ubi Jalar (Manis). more...
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Losing 2.5 kg a Week
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niraratih21's Weight History
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