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1396 kcal
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Fat: 57.14g | Prot: 82.35g | Carbs: 140.19g.
Breakfast: Hachaputy. Lunch: Beef with vegetables, Spinach , Omega 3. Dinner: Apple, Bananas . Snacks/Other: Milk (Whole Milk), Coffee. more...
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1671 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...
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