Weigh In record (no journal entry) for 03 April 2022
|
60 kg
Lost so far: 3.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 61.96g | Prot: 118.21g | Carbs: 54.91g.
Breakfast: Bombbar Топпинг Сгущёнка, Замороженная Вишня, Простоквашино Творог 5%, Яйцо. Lunch: Киприно Сыр 15%, Сибагро Куриная Грудка, Paone Феттучини. Dinner: Киприно Сыр 15%, Желудки Куриные. Snacks/Other: Snaq Fabriq Pancake Raspberry Jam, Snaq Fabriq Snaqer. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apple1986's Weight History
|