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莫等黛
Journal
03 Apr 22
莫等黛's Journal, 03 Apr 22
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芋頭肉包、起士饅頭/草仔粿
45.2 kg
Lost so far:
0 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2022:
1207 kcal
Fat: 22.80g | Prot: 43.20g | Carbs: 218.30g.
Breakfast:
糯玉米.
Lunch:
肉包, 六張犁 起司饅頭.
Dinner:
草仔粿.
Snacks/Other:
芭蕉.
more...
Losing 4.2 kg a Week
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莫等黛's Weight History
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