Weigh In record (no journal entry) for 28 March 2022
|
56.2 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
749 kcal
|
Fat: 31.52g | Prot: 27.04g | Carbs: 88.17g.
Lunch: 콩나물국, 소와나무 체다치즈 클래식, 김치, 밥, 달걀. Snacks/Other: 커피빈 (Coffee Bean) 휘낭시에, 네스프레소 캡슐커피. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
크림치즈베이글'__''s Weight History
|