Weigh In record (no journal entry) for 02 April 2022
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76.9 kg
Lost so far: 0.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 104.06g | Prot: 90.33g | Carbs: 119.56g.
Breakfast: Coffee Like Капучино (400мл), Грецкие Орехи, Магнолия Сырники. Lunch: Грецкие Орехи, Магнолия Сырники. Dinner: Кухня на Районе Спагетти с Куриным Фаршем. more...
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Losing 1.4 kg a Week
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borovikova_oks's Weight History
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