Weigh In record (no journal entry) for 03 April 2022
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116.1 kg
Lost so far: 4.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 84.10g | Prot: 52.14g | Carbs: 80.99g.
Breakfast: Beemster Belegen 48+. Lunch: Beemster Belegen 48+, AH Smeerbare Roomboter Gezouten, Bananenbrood. Dinner: Komkommer, Tomaten, AH Gerookte Magere Spekblokjes, Ijsbergsla, Mayonaise, Hardgekookt Ei. Snacks/Other: AH Yoghurt Griekse Stijl, Aardbeien, Haribo Witte Muizen. more...
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Losing 1.4 kg a Week
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