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davidrosen
Journal
03 Jun 09
davidrosen's Journal, 03 Jun 09
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ok so I again went off the diet. But I have a new plan. I am going to train for a marathon and eat 0 beef or pork.
126.1 kg
Lost so far:
0 kg
.
Still to go:
35.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 03 June 2009:
2187 kcal
Fat: 112.15g | Prot: 71.20g | Carbs: 253.37g.
Breakfast:
string cheese, string cheese, quaker oatmeal raisen chewy, apple.
Lunch:
large apple, pear.
Dinner:
dry roasted peanuts, pasta, grilled cheese sandwich.
more...
4694 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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davidrosen's Weight History
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