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Yeah baby!
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79.9 kg
Lost so far: 0 kg.
Still to go: 79.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2014:
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1975 kcal
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Fat: 56.03g | Prot: 156.74g | Carbs: 225.09g.
Breakfast: Vanilla Extract, Frozen Blueberries, True Almond Original, 100% Whey Isolate. Lunch: Chocolate Deluxe, Shrimp, Calorie Wise Creamy Cucumber Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Part Skim Mozzarella Cheese, Spaghetti with Meat Sauce (Entree). Snacks/Other: Chewy Chocolate Chip, Chocolate Chips, Grapes, Chocolate Chip Cookies - Wheat Free, Grapes. more...
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2551 kcal
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Exercise:
Housework - 4 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 11 hours. more...
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Losing 0.4 kg a Week
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ShelleyGodin's Weight History
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