Weigh In record (no journal entry) for 02 April 2022
|
97.5 kg
Lost so far: 7.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 70.39g | Prot: 100.54g | Carbs: 109.72g.
Breakfast: Гречка с Мясом. Lunch: Судак Жареный, Gracio Сок Апельсиновый . Dinner: Салат Овощной с Маслом, Чай с Молоком. more...
|
Losing 0.5 kg a Week
|
|
alena_sadueva's Weight History
|