Weigh In record (no journal entry) for 02 April 2022
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77.6 kg
Lost so far: 24.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 65.21g | Prot: 30.29g | Carbs: 83.97g.
Breakfast: Burger King Egg & Cheese Croissan'wich. Dinner: Olives, Publix Hearts of Romaine Lettuce, Kraft Zesty Italian Dressing & Marinade, Athenos Natural Crumbled Feta Cheese, Cucumber (Peeled) , Black Olives, Tomatoes. Snacks/Other: Lance Whole Grain Crackers with Real Cheddar Cheese, Jif To Go Creamy Peanut Butter, Granny Smith Apples, Cucumber (with Peel) . more...
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Gaining 0.3 kg a Week
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