Weigh In record (no journal entry) for 02 April 2022
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67.4 kg
Lost so far: 12.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 27.15g | Prot: 25.70g | Carbs: 64.31g.
Breakfast: Çerezya Kudüs Hurması, Dost Yarım Yağlı Süt, Dost Yarım Yağlı Yoğurt, Beyaz Un, Ayçiçek Yağı, Zeytin, Yumurta, Patates, Emin Dana Kıyma, Torku Banada, Eti Mısır ve Pirinç Patlağı. more...
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Losing 1.4 kg a Week
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enessamed's Weight History
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