Weigh In record (no journal entry) for 02 April 2022
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135.4 kg
Lost so far: 6.8 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 13.30g | Prot: 197.74g | Carbs: 83.90g.
Breakfast: Power System Protein Shake Vanille. Lunch: Dr. Oetker Götterspeise mit Bourbon-Vanillesoße, Aldi Hähnchen Minutenschnitzel, Blumenkohl. Dinner: Numove Protein Shake. more...
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Losing 3.5 kg a Week
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schnucky2067's Weight History
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