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1263 kcal
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Fat: 59.90g | Prot: 72.12g | Carbs: 117.81g.
Lunch: Dry Roasted Salted Peanuts, Coffee, Taleggio Cheese, Sorrentino Nduja, Delba 5 Grain Bread, Egg, Frontier Nutritional Yeast, N/A Raclette Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Mustard Greens, Seaweed, Steamed or Boiled Scallops, Cooked Oriental Mushroom (from Dried), Soft Silken Tofu , White Rice. Snacks/Other: Dry Roasted Salted Peanuts. more...
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1510 kcal
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Exercise:
Stretching (yoga) - 15 minutes, High Intensity Interval Training (HIIT) - 40 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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chubby_koala's Weight History
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