bust 83 talie 66 ombilical 77 coapse 90 picior 50
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 46.22g | Prot: 92.96g | Carbs: 168.44g.
Breakfast: Green & Black's Organic Dark Chocolate 70% Cocoa, Grapefruit (Pink and Red) , Red Onions, Freshona Tomato Passata, Lidl Simply Light Mozzarella , Rowan Hill 8 Seeded Tortilla Wraps. Lunch: Tesco Mixed Leaf Salad, Cucumber (with Peel) , Tomatoes, Balsamic Vinegar, Tesco Medium Eggs, Buckwheat. Dinner: Weetabix Weetabix , Domino's Pizza Garlic Mozarella Sticks. Snacks/Other: Arla Protein Yoghurt, Lavash. more...
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Losing 2.8 kg a Week
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Alinutabejan's Weight History
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