Weigh In record (no journal entry) for 02 April 2022
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83.8 kg
Lost so far: 2.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 35.36g | Prot: 32.20g | Carbs: 73.93g.
Breakfast: Обычные Блины, Сливочное Масло, Гречка Отварная. Lunch: Хлеб Черный, Копченов Сало Домашнее с Чесноком, Щи с Мясом. more...
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Losing 7.7 kg a Week
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