massimo3762's Journal, 02 Apr 22

Weigh In record (no journal entry) for 02 April 2022
82.7 kg Lost so far: 4.6 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:
662 kcal Fat: 32.90g | Prot: 31.09g | Carbs: 55.14g.   Breakfast: Parmalat Latte Parzialmente Scremato, Caffè (Espresso), Mulino Bianco Fette Biscottate. Lunch: Lattuga Romana, Spaghetti Aglio e Olio, Auchan Olio Extravergine di Oliva, Caffè (Espresso), Molinari Sambuca. Dinner: Ricotta di Pecora, Selex Agretti. more...
Losing 0.7 kg a Week

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massimo3762's Weight History


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