Weigh In record (no journal entry) for 02 April 2022
|
66.9 kg
Lost so far: 2.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 46.85g | Prot: 66.29g | Carbs: 125.63g.
Breakfast: Tomatoes, Gluten Free Bread, Heinz Baked Beans, Asda Hash Browns, Fresh Pork Sausage , Tesco Medium Eggs, Tesco Smoked Back Bacon Rashers, Bananas , Sainsbury's Skimmed-Milk. Lunch: Tesco Whole Foods Ready to Eat Apricots. Dinner: Mayonnaise (Low Calorie) , Green Giant Sweetcorn , Tuna in Oil (Canned). Snacks/Other: Tesco Seedless Black Grapes, Stockwell & Co Ready Salted Crisps. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TRISHAOFSHERWOOD's Weight History
|