Weigh In record (no journal entry) for 02 April 2022
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71.2 kg
Lost so far: 44.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 48.82g | Prot: 60.93g | Carbs: 124.28g.
Lunch: Arla Skyr Naturel, Ekoplaza Gebroken Lijnzaad, Aardbeien. Dinner: Melkan Goudse Geraspte Kaas Jong Belegen 30+, Mora Oven & Airfryer Frikandellen, Aviko SuperCrunch Kreukelfrieten, AH Ijsbergsla, Callowfit Fancy Garlic Sauce, Komkommer. Snacks/Other: Jumbo Gewelde Pruimen. more...
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Losing 0.7 kg a Week
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E.lena90's Weight History
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