生酮4 32.1 不里歐吐司🍞1片 鹹奶酥麵包0.5個 芋泥麵包0.5個
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58.9 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 30.25g | Prot: 60.38g | Carbs: 86.16g.
Dinner: 豬里肉(柳肉,瘦肉), 煮熟的綠色椰菜, 雞胸肉, 雞肝, 全家 皇后土司, 全聯 芋頭麵包, 義美 奶酥麵包. Snacks/Other: 啤酒. more...
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Losing 1.4 kg a Week
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e11172001's Weight History
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