gabriela113's Journal, 02 Apr 22

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Weigh In record (no journal entry) for 02 April 2022

111.3 kg Lost so far: 5.5 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:

1243 kcal

Fat: 57.70g | Prot: 34.16g | Carbs: 151.58g. Breakfast: Tee ungesüßt, Kaffee mit Milch, Süßstoffe (Saccharin). Lunch: Gurkensalat, Petersilienkartoffeln, Hähnchenschnitzel. Dinner: Kaffee mit Milch, Nöm Cremix Schoko Schoko, Äpfel. more...

3915 kcal

Exercise: Cleaning - 2 hours, Housework - 4 hours, Resting - 13 hours, Sleeping - 5 hours. more...

Losing 2.1 kg a Week

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gabriela113's Journal, 02 Apr 22

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gabriela113's Weight History