Weigh In record (no journal entry) for 02 April 2022
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55.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 40.17g | Prot: 48.37g | Carbs: 147.07g.
Breakfast: Kue Nastar, Putih Telur Matang, Petis, Tahu Isi. Lunch: Jeruk, Sayur Campuran, Uleg Sambal Teri, Nasi Merah, Keripik Pisang, Kolang Kaling, Anggur Jenis Amerika (Kulit Licin), Kelengkeng. Dinner: Potongan Daging Babi Goreng, Tahu Tek. more...
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steady weight
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GO47GO47's Weight History
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