Weigh In record (no journal entry) for 30 March 2022
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83.1 kg
Lost so far: 12.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 53.16g | Prot: 45.27g | Carbs: 18.38g.
Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Cooked Green Cabbage, American Value Green Beans (Canned), Cracker Barrel Old Country Store Hamburger Steak. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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Gaining 2.9 kg a Week
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WhitneyLMorgan's Weight History
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