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💪
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82.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 38.15g | Prot: 56.86g | Carbs: 121.97g.
Breakfast: Café, Canela, Banana Prata, Ovo Cozido. Lunch: Rúcula, Pepino Japonês, Brócolis, Alface, Ovo Cozido, Barilla Penne Massa com Ovos, Panqueca de Carne Moída. Snacks/Other: Café com Leite Integral, Queijo Mozzarella, Sadia Presunto Cozido Fatiado, Hellmann's Maionese, Pão Caseiro. more...
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Losing 2.1 kg a Week
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Pâmela970's Weight History
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