Weigh In record (no journal entry) for 01 April 2022
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57.5 kg
Lost so far: 11.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 25.42g | Prot: 28.52g | Carbs: 93.28g.
Dinner: Gut & Günstig Mini Geflügel Wiener, Kania Rahmsoße, Bürger Schwäbische Eierspätzle. Snacks/Other: Gummibärchen. more...
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Losing 3.5 kg a Week
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