Weigh In record (no journal entry) for 30 March 2022
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48.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 32.69g | Prot: 23.88g | Carbs: 63.25g.
Breakfast: Food Master Йогурт Греческий с Клубникой, Баян Сулу Арахисовые Вафли , Яшкино Круассан, Макдональдс Куриные Стрипсы, Мой кофе. more...
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steady weight
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malika.k's Weight History
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