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1868 kcal
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Fat: 66.56g | Prot: 111.19g | Carbs: 206.32g.
Breakfast: 牛奶（全脂）, 炒鸡蛋（整个）, 菇娘果, 广州酒家 叉烧包, 浓缩咖啡. Lunch: 杂粮饭, 炒菠菜, 蜜汁叉烧. Dinner: 新良 低筋面粉, 山姆 纯牛奶, 貝果, 玉米粒（冷冻）, 鸡胸肉（不吃皮）, 白蘑菇（炒）. Snacks/Other: 拿铁咖啡, 浓缩咖啡, 橙子. more...
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