manudiz's Journal, 01 Apr 22

Así terminamos el día….💪🏼

View Diet Calendar, 01 April 2022:
755 kcal Fat: 7.98g | Prot: 72.99g | Carbs: 99.24g.   Breakfast: Café, Kaiku Leche Desnatada sin Lactosa, Kellogg's Special K Chocolate con Leche, Hacendado Copos de Maíz. Second Breakfast: Central Lechera Asturiana Leche Desnatada 0,0%. Lunch: Cebollas, Tomates Rojos, Pechuga de Pollo a la Plancha, Alipende Lechuga Iceberg. Afternoon Tea: Naranjas. Dinner: Hacendado Medallones de Merluza, Pimientos Rojos Dulces. Snacks/Other: Café Espresso. more...
1954 kcal Exercise: Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


manudiz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.