Weigh In record (no journal entry) for 26 March 2022
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73.5 kg
Lost so far: 16.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 63.02g | Prot: 73.01g | Carbs: 288.81g.
Lunch: molto molto, Chicken Chicken Thigh, Egyptian Bread(عيش الفرن المدعم) Egyptian Bread, Milk, Falafel , ارز باللبن ارز باللبن *, رز شعريه ارز, Cooked Peas and Carrots (Fat Added in Cooking). more...
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Gaining 1.0 kg a Week
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Nesreen☺️'s Weight History
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