Weigh In record (no journal entry) for 31 March 2022
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72.8 kg
Lost so far: 8.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 47.44g | Prot: 64.42g | Carbs: 116.92g.
Breakfast: Huevo Revuelto, Loncoleche Leche Protein, Lider Palta Hass, Selz Galleta de Arroz. Lunch: Papa Blanca (Cuerpo y Cáscara, al Horno), Lechuga de Hoja Verde, Tomates Cherry, Zapallo Italiano Relleno. Dinner: Pepino (Pelado), La Selecta Pan Molde Integral Masa Madre , Huevo, Huevo Cocido, Lechuga, Tomates Cherry. more...
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Losing 1.1 kg a Week
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danielavegam1986's Weight History
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