|
今天就是想要讓自己吃的好，吃的飽！ 早上莫名的發脾氣，小紅來還要搬東西。 下午又忙的焦頭爛額的⋯ 就允許自己今天休息一下吧！
|
1412 kcal
|
Fat: 66.02g | Prot: 58.99g | Carbs: 146.98g.
Breakfast: 桂格(Quaker) 經典顆粒燕麥, 7-11 秋鮭鮪魚雙手卷. Lunch: 素食燉蔬菜湯, 媽媽煮藝 雞肉燥飯. Dinner: 家樂福 甘梅薯條, 炸雞排. more...
|
|
3162 kcal
|
Exercise:
Running (jogging) - 8/kph - 41 minutes, Working - 8 hours, Resting - 7 hours and 19 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wenying0608's Weight History
|