Weigh In record (no journal entry) for 31 March 2022
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79.9 kg
Lost so far: 3.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 31.81g | Prot: 28.23g | Carbs: 109.99g.
Breakfast: Cuarto Creciente Mermelada Dietética Frutos Rojos, Finlandia Queso Crema Finlandia Balance, Pan Tostado Multigrano, Café con Leche Semi Descremada. Lunch: Cocinero Aceto Balsamico, Molino Cañuelas Aceite de Girasol Alto Oleico, Kiwi, Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Naranjas Ombligonas, Falsa musaka. Snacks/Other: Papayas, Leche Descremada, Té (Infusión). more...
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2204 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 16 minutes, Resting - 16 hours and 14 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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Juadorable's Weight History
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