Weigh In record (no journal entry) for 31 March 2022
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 44.67g | Prot: 70.46g | Carbs: 56.27g.
Breakfast: Геркулес Печенье Зерновое. Lunch: Жареная или Запеченная Куриная Грудка, Морской Окунь, Рис Вареный. more...
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Losing 1.4 kg a Week
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