Weigh In record (no journal entry) for 31 March 2022
|
84.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 54.21g | Prot: 146.53g | Carbs: 147.30g.
Breakfast: Milka Czekolada z Oreo, Coffee Flat White, Carlson Super Omega 3, Калоризатор Груша Конференция, Pomegranate, Pilos Twaróg Chudy. Lunch: Auchan Warzywa na Patelnię, Калоризатор Куриная Грудка. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|